Person smiling with hands on stack of therapy and self-help books on a table.

Resources

Resources

Below, you’ll find a collection of books and materials I recommend to information to supplement the work we’re doing together in therapy.

A book titled 'Atlas of the Heart' by Brené Brown on a wooden table next to a black mug filled with a dark beverage.

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Person in a white shirt and jeans holding several books against a brown background.

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Person holding a stack of eight books on mindfulness, mental health, and resilience, including titles like "Urban Mindfulness" and "Atlas of the Heart."

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Person sitting on a sofa, holding and reading a book with a red cover; visible text on the page includes a large quote about love and belonging. The person's arm has visible tattoos and they wear a watch.

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